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Difficulty
Target Muscle Group
Arms
Arm Movement
Exercise Type
Body Region
Force Type
Mechanics
Laterality
Planes of Motion
Equipment
Posture
Grip
Load Position
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Ring Tuck L Sit Hang
ჩანიშნული
Demonstration
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In-Depth Explanation
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Difficulty
Intermediate
Target Muscle Group
Abdominals
Exercise Characteristics
Arms
Double Arm
Arm Movement
Continuous
Exercise Type
Single Exercise
Body Region
Midsection
Biomechanics
Force Type
Other
Mechanics
Compound
Laterality
Bilateral
Planes of Motion
Frontal Plane
Equipment & Position
Equipment
Gymnastic Rings
Posture
Hanging
Grip
Pronated
Load Position
No Load
Muscles
Rectus Abdominis
PRIMARY
Movement Patterns
Isometric Hold
Related Exercises
Double Kettlebell Mountain Climber
Difficulty
Novice
Target Muscle Group
Abdominals
Arms
Double Arm
Arm Movement
Continuous
Exercise Type
Single Exercise
Body Region
Midsection
Force Type
Other
Mechanics
Compound
View Exercise
Ring Mountain Climber
Difficulty
Intermediate
Target Muscle Group
Abdominals
Arms
Double Arm
Arm Movement
Continuous
Exercise Type
Single Exercise
Body Region
Midsection
Force Type
Other
Mechanics
Compound
View Exercise
Ring Support Mountain Climber
Difficulty
Intermediate
Target Muscle Group
Abdominals
Arms
Double Arm
Arm Movement
Continuous
Exercise Type
Single Exercise
Body Region
Midsection
Force Type
Other
Mechanics
Compound
View Exercise
Bar Tuck L Sit Hang
Difficulty
Intermediate
Target Muscle Group
Abdominals
Arms
Double Arm
Arm Movement
Continuous
Exercise Type
Single Exercise
Body Region
Midsection
Force Type
Other
Mechanics
Compound
View Exercise